Chrysalis
A winter cocoon for rest, transformation, and emergence.
A limited Mother’s Day offering of $222 off is available until 17 May.
Date: 3-6 July
Location: Mudgee, NSW
There are moments in life when the most important movement is inward.
When the pace you’ve been keeping no longer feels sustainable.
When something within you begins to ask for space, for breath, for rest.
Just as the butterfly enters the chrysalis before it emerges, transformation begins in stillness.
Chrysalis is an invitation to step away from the noise of everyday life and enter a space of rest, reflection, and renewal.
Held in the quiet beauty of the Mudgee countryside, this retreat weaves together breathwork, yoga, meditation, sound healing, vocal activation, creative expression, and ceremony to support a gentle unfolding from within.
Here, you are invited to soften, listen deeply, and reconnect with the quiet intelligence of your own becoming.
Co hosted by Destiny Wolf and Ali Skiba, this retreat brings together a powerful blend of breathwork, sound, and embodied practice.
Together, they create a space that feels deeply supportive, expressive, and intentionally held, where women can gather, be nourished, and move through meaningful transformation in community.
Sometimes the most powerful transformation begins the moment we allow ourselves to slow down, turn inward, and be held in connection.
THE LOCATION
Nestled amongst the rolling hills of the Mudgee region, our retreat sanctuary at Zensi Retreat is surrounded by wide open landscapes, fresh country air, and the quiet rhythm of the Australian bush.
Winter in the countryside carries a particular stillness. Crisp mornings, soft golden light, and vast open skies create the perfect environment to slow down and turn inward. Just as the chrysalis offers the butterfly a protected space for transformation, this land provides a peaceful container for rest, reflection, and renewal.
Zensi Retreat is a thoughtfully designed wellness sanctuary set on a peaceful rural property in St Fillans, NSW. Contemporary architecture blends seamlessly with the surrounding landscape, allowing expansive views and natural light to move gently through the space.
Shared gathering areas invite connection and conversation, while quiet corners across the property offer moments for solitude, journaling, and contemplation. The surrounding land encourages slow walks, deep breaths, and time in nature as part of the retreat experience.
A dedicated practice space provides a sanctuary for our daily movement, breathwork, meditation, and ceremony.
This is a place to cocoon, soften, and listen deeply. A place where the pace of life slows enough for something new to quietly begin unfolding within.
Food for the Journey Within
Winter invites us inward.
Just as the chrysalis is a space of quiet transformation, the food shared throughout the retreat is designed to support warmth, grounding, and deep nourishment during this time of turning inward.
Meals will be thoughtfully prepared by our local chef using seasonal ingredients, celebrating the abundance of the Mudgee region while offering comfort and vitality in the cooler months. Expect wholesome, nourishing dishes that warm the body, replenish the system, and allow you to soften into the rhythm of the retreat.
Food becomes part of the ritual. A moment to gather, to slow down, and to receive nourishment not only for the body, but for the deeper unfolding that is taking place within.
RETREAT INCLUDES:
Three nights, four days luxury accommodation in Mudgee
Daily Yoga & Meditation
Breathwork & Cacao Ceremony
Vocal Activation
Sound Healing
Hot tub & Sauna Therapy
Expressive dance journeys and embodied practices
Farm-to-table meals prepared by local chefs
Air-conditioned bedrooms with bespoke interiors and art
Luxury gift bags with quality products
OPTIONAL ADD ONS
Wine Tasting (an in house wine tasting by a local Vineyard or option to do offsite)
Massage
Sunrise Hot air balloon ride
Here is a sneak peak at a few of our workshops:
Breathwork Journey + Somatic Yoga + Sound Healing Activations + Vocal Activations + Wild Love Breathwork Journey + Cacao Fire Ceremony + Dance
RSVP to find out full details and join the waitlist
Retreat Flow
A rhythm of rest, connection, and gentle transformation.
• Morning somatic yoga and sound healing to awaken the body gently
• Nourishing meals shared in connection
• Embodiment and mindset journeys to explore the inner landscape
• Spacious time for rest, journaling, or nature immersion
• Breathwork sessions for release, clarity, and renewal
• Evening gatherings of ceremony, sound, or movement
• Time to soften, integrate, and unwind
Each day unfolds in a natural rhythm, balancing guided practice with spaciousness. You are invited to move at your own pace, listening to what your body and heart are calling for.
“I just wanted to share how I’ve been feeling since the retreat. I feel so happy and genuinely different. The sense of calm and clarity I’ve come back with is honestly incredible. It was a reset I didn’t fully realise how much I needed, but it felt truly magical.
Since returning, I’ve been able to have conversations I’d been avoiding, but this time without becoming overwhelmed. I’ve been able to express myself with so much more calmness and clarity, especially in my relationship. I feel really proud of that.
There has already been such a shift. We spent hours talking the night I got back, and things have felt so different since. There’s more understanding, more effort, and a completely new way of communicating. I know it’s still early, but I truly don’t think we would be here if I hadn’t taken that time for myself.
The retreat gave me the space to clear my mind, reconnect with myself, and really look at what I needed both personally and in my relationship. It gave me so much to take away.
I honestly feel like a new person since coming back. It was such a beautiful, powerful experience, and I’m so grateful for the space that was created.”
“I honestly feel like a new person since coming back.”
— Gio, March Retreat attendee 2026
Your Facilitators
Destiny Wolf and Ali Skiba come together to create nurturing and transformative spaces where women are invited to slow down, reconnect, and explore the deeper layers of their inner world.
Blending their unique gifts across yoga, breathwork, sound healing, voice activation, and ceremonial practice, they guide experiences that support both personal reflection and authentic connection. Together they create a grounded and supportive container where women can soften, express, and reconnect with their inner wisdom.
Destiny Wolf
Destiny Wolf is a master breathwork facilitator, sound healer, and senior yoga teacher who creates spaces for people to soften back into their bodies and reconnect with their natural rhythm. Through conscious breath, sound, movement, and somatic ritual, she guides experiences that support gentle release, nervous system regulation, and a return to the quiet wisdom within.
Her work is rooted in reverence for the feminine, the land, and the subtle intelligence that unfolds when women feel safe enough to listen deeply and move from the heart. Through retreats, ceremonies, and community gatherings she invites people to reconnect with presence, vitality, and the deeper beauty of being alive.
Ali Skiba
Ali Skiba’s work is a fusion of science and spirit, guiding individuals back to their most authentic, embodied expression. Through breathwork, sound healing, voice activation, and somatic practices, she supports nervous system regulation, emotional release, and energetic alignment.
Drawing on the power of breath and voice as pathways to transformation, Ali creates experiential spaces where people feel safe to explore, express, and reconnect with their inner truth.
Frequently Asked Questions
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Not at all. This retreat is open to all levels.
Whether you are completely new or have an established practice, you will be guided in a way that meets you where you are. Everything is offered as an invitation, and you are always encouraged to move at your own pace.
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Arrival will be in the afternoon on the first day, with time to settle in before our opening session.
The retreat will close late morning on the final day.
Full details and timings will be shared with you after booking.
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Mats, bolsters, straps, and props will be provided.
You are welcome to bring your own mat if you prefer, but it is not necessary.
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A $500 deposit is required to secure your space.
From there, the remaining balance can either be paid in full or split into instalments leading up to the retreat. We are happy to work with you to create a plan that feels manageable.
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Everything on the schedule is an offering, not an obligation.
You are welcome to attend as much or as little as you feel called to. Some guests join every session, while others take more time to rest, journal, or simply be in nature.
This is your retreat, and you are encouraged to honour what feels right for you.
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Most rooms are shared, and we do our best to pair guests in a way that feels comfortable and supportive.
If you are coming with a friend or have a preference, you can let us know and we will do our best to accommodate.
Private room options are available in limited numbers for those who prefer their own space.
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Once your booking is confirmed, you will receive a detailed welcome guide with everything you need to prepare.
In general, we recommend comfortable clothing for movement, warm layers for the cooler evenings, and anything that helps you feel at ease and supported.
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The $500 deposit is non refundable, as it secures your place and allows us to plan the retreat with care.
If you are no longer able to attend, you are welcome to transfer your spot to someone else.
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If you are feeling the call to slow down, reconnect, and step into a space of rest, reflection, and transformation, then this retreat is for you.
You do not need to have everything figured out.
Just a willingness to show up and be present with yourself.
Your invitation
If you’ve been feeling the call to slow down, to step away, or to reconnect with yourself in a deeper way, this is your invitation.
You don’t need to have everything figured out.
Just a willingness to arrive as you are.
Investment & Accommodation
A limited Mother’s Day offering of $222 off is available until 17 May.
All options include full access to the Chrysalis retreat experience, including accommodation, all practices, and nourishing meals. Click on the room listings to find out more. Payment plans are available by request
Spaces are limited to maintain an intimate and deeply held experience.
Deluxe Private Room or Twin Share with Ensuite
Our most spacious and premium option
Twin Share
$2,198 per person
Private Room
$3,799
2 of 2 spaces available
A beautiful choice for those seeking more privacy, comfort, and the ease of their own ensuite.
Deluxe Twin Share
Shared Bathroom
$1,760 per person
2 of 2 spaces available
A comfortable and grounding space designed for rest, connection, and ease.
Triple Share Suite
Shared Bathroom
$1,375 per person
3 of 6 spaces available
A welcoming shared space for those open to connection and community.
Outdoor Teepee Share
Shared Bathroom
Shared Tent
$1,160 per person
Private Tent
$1,800
2 of 2 tents available
A nature immersed stay for those drawn to simplicity and connection with the land. Each bell tent is equipped with electricity and heating.
Your Application
If you’re feeling the call to join us, you’re so welcome here.
This short application helps us get a sense of who you are and ensures the space feels aligned, safe, and supportive for everyone attending.