Experiences
Thoughtfully curated ceremonies, workshops, retreats and trainings to help you reconnect with yourself.
Breathe. Connect. Remember.
There are moments in life when we need to step away from the noise and return to ourselves.
Each experience is thoughtfully curated to support healing, nervous system restoration, authentic connection, and personal transformation through breathwork, sound, movement, meditation, and ceremony.
Whether you're joining for an intimate New Moon gathering, a day workshop, a luxury retreat, or professional training, every offering is designed to help you reconnect with your body, quiet the mind, and remember the wisdom that has always lived within you.
Weekly Group Classes
Wednesdays, Fridays, & Sundays
Coogee & Bondi
Join me each week across Sydney's Eastern Suburbs for soulful Vinyasa, restorative Yin, breathwork, and sound healing. Whether you're seeking an energising morning flow or a deeply nourishing evening practice, my classes offer a space to reconnect with your body, calm your mind, and return to yourself.
Ceremonies & Workshops
New Moon Rebirth Cacao, Breathwork & Sound
15 August
6:00-8:00pm
Held in the energy of the New Moon and Solar Eclipse, this intimate Winter ceremony is an invitation to release what has been holding you back and reconnect with the courage, clarity, and wisdom already living within you.
We begin with ceremonial cacao before journeying into a powerful Embodied Breathwork experience that helps quiet the mind, release stored emotion, revitalise the nervous system, and access the subconscious where lasting transformation begins.
Whether you are seeking clarity, emotional release, or simply a deeper connection with yourself, this ceremony offers a nourishing space to pause, breathe, and remember who you are becoming.
Full Moon Rebirth Cacao, Breathwork & Sound
29 August
6:00-8:00pm
Held in the energy of the Full Moon and Lunar Eclipse, this intimate ceremony is an invitation to illuminate what is ready to be seen, release what has reached its completion, and embrace change with greater courage and trust.
We begin with ceremonial cacao before journeying into a powerful Embodied Breathwork experience that helps quiet the mind, release stored emotion, revitalise the nervous system, and reconnect with the creativity, clarity, and wisdom already living within you.
Whether you are navigating change, longing for emotional release, or seeking the courage to step into a new chapter, this ceremony offers a nourishing space to pause, breathe, and return home to yourself.
Trainings
200 Hour Yoga Teacher Training
August to November 2026
Ready to take your practice beyond the mat?
Join me as part of the faculty for This Is Yoga's internationally recognised 200 Hour Yoga Teacher Training. Whether your dream is to become a yoga teacher or simply deepen your understanding of the practice, this immersive journey weaves together yoga philosophy, anatomy, intelligent sequencing, meditation, pranayama, and the art of authentic teaching.
Over four transformative months, you'll gain the confidence, knowledge, and embodied experience to step into your own unique voice, supported by an experienced team of mentors and a like minded community.
August to November 2026 • Clovelly, Sydney
Embodied Breath Academy 200hr Training
From September 2026
online
For those who feel called to deepen their own healing or guide others through the transformative power of the breath, our online Embodied Breath Academy offers a comprehensive practitioner training rooted in trauma informed facilitation, nervous system regulation, and embodied leadership.
More than a certification, this is an immersive journey into the art and science of Conscious Connected Breathwork. Through expert guidance, practical experience, and a supportive community, you'll develop the confidence, skills, and presence to facilitate profound and lasting transformation with integrity.
Whether you're beginning a new path or expanding your existing work as a coach, therapist, yoga teacher, or wellness practitioner, this training will empower you to hold safe, authentic, and life changing spaces for others.
Applications are now open for our next online intake.
Retreats
Step away from the noise of everyday life and immerse yourself in a thoughtfully curated retreat designed to nourish your body, calm your mind, and reconnect you with the wisdom within.
From the rolling vineyards of Mudgee and the coastline of Byron Bay to the lush jungles of Bali and other breathtaking destinations around the world, each retreat is intentionally designed as a sanctuary for rest, healing, self discovery, and meaningful transformation.
Blending yoga, meditation, breathwork, sound healing, ceremony, nourishing food, nature, and genuine connection, these boutique and luxury experiences offer the opportunity to slow down, reconnect with yourself, and return home feeling deeply restored, inspired, and more fully alive.
Whether you're craving stillness, adventure, personal growth, or simply space to breathe, our retreats invite you to pause, reconnect, and remember who you are.
Join my newsletter to be the first to hear about upcoming retreats, early access releases, and exclusive offers.
Private & Corporate Experiences
Create a meaningful experience for your community, team, or special occasion.
Whether you're celebrating a baby blessing, wedding, birthday, women's gathering, or hosting a corporate wellbeing event, keynote, conference, or team retreat, I work with you to thoughtfully curate an experience that reflects the intention of your event and leaves guests feeling deeply connected, inspired, and restored.
Experiences can incorporate any combination of the modalities I facilitate, including Embodied Breathwork, yoga, meditation, mindfulness, sound healing, ceremonial cacao, nervous system regulation, and bespoke rituals or ceremonies. From intimate gatherings to large scale corporate events, every experience is designed to foster authentic connection, presence, and lasting impact.
Whether your vision is to celebrate, reconnect, inspire, or simply create space for people to slow down and breathe, I would love to help bring it to life.
Get in touch to discuss your vision and together we'll create an unforgettable experience for your guests.