Experiences
Thoughtfully curated ceremonies, workshops, retreats and trainings to help you reconnect with yourself.
Breathe. Connect. Remember.
There are moments in life when we need to step away from the noise and return to ourselves.
Each experience is thoughtfully curated to support healing, nervous system restoration, authentic connection, and personal transformation through breathwork, sound, movement, meditation, and ceremony.
Whether you're joining for an intimate New Moon gathering, a day workshop, a luxury retreat, or professional training, every offering is designed to help you reconnect with your body, quiet the mind, and remember the wisdom that has always lived within you.
Weekly Group Classes
Wednesdays, Fridays, & Sundays
Coogee & Bondi
Join me each week across Sydney's Eastern Suburbs for soulful Vinyasa, restorative Yin, breathwork, and sound healing. Whether you're seeking an energising morning flow or a deeply nourishing evening practice, my classes offer a space to reconnect with your body, calm your mind, and return to yourself.
Ceremonies & Workshops
New Moon Rebirth Cacao, Breathwork & Sound
10 October
6-8pm
Held under the first New Moon following the Spring Equinox, this intimate ceremony is an invitation to plant new seeds, set meaningful intentions, and create greater balance in the season ahead.
Guided by the energy of Libra, we will explore relationships, reciprocity, and the balance between honouring ourselves and remaining open to connection. We begin with ceremonial cacao before journeying into Embodied Breathwork to quiet the mind, release stored emotion, and reconnect with the wisdom of the body.
Whether you are calling in a new beginning, seeking greater harmony in your relationships, or simply longing to reconnect with yourself, this ceremony offers a nourishing space to pause, breathe, and nurture what is ready to blossom.
Trainings
Embodied Breath Academy 200hr Training
From February 2027
online
For those who feel called to deepen their own healing or guide others through the transformative power of the breath, our online Embodied Breath Academy offers a comprehensive practitioner training rooted in trauma informed facilitation, nervous system regulation, and embodied leadership.
More than a certification, this is an immersive journey into the art and science of Conscious Connected Breathwork. Through expert guidance, practical experience, and a supportive community, you'll develop the confidence, skills, and presence to facilitate profound and lasting transformation with integrity.
Whether you're beginning a new path or expanding your existing work as a coach, therapist, yoga teacher, or wellness practitioner, this training will empower you to hold safe, authentic, and life changing spaces for others.
Applications are now open for our next online intake.
Retreats
Step away from the noise of everyday life and immerse yourself in a thoughtfully curated retreat designed to nourish your body, calm your mind, and reconnect you with the wisdom within.
From the rolling vineyards of Mudgee and the coastline of Byron Bay to the lush jungles of Bali and other breathtaking destinations around the world, each retreat is intentionally designed as a sanctuary for rest, healing, self discovery, and meaningful transformation.
Blending yoga, meditation, breathwork, sound healing, ceremony, nourishing food, nature, and genuine connection, these boutique and luxury experiences offer the opportunity to slow down, reconnect with yourself, and return home feeling deeply restored, inspired, and more fully alive.
Whether you're craving stillness, adventure, personal growth, or simply space to breathe, our retreats invite you to pause, reconnect, and remember who you are.
Join my newsletter to be the first to hear about upcoming retreats, early access releases, and exclusive offers.
Private & Corporate Experiences
Create a meaningful experience for your community, team, or special occasion.
Whether you're celebrating a baby blessing, wedding, birthday, women's gathering, or hosting a corporate wellbeing event, keynote, conference, or team retreat, I work with you to thoughtfully curate an experience that reflects the intention of your event and leaves guests feeling deeply connected, inspired, and restored.
Experiences can incorporate any combination of the modalities I facilitate, including Embodied Breathwork, yoga, meditation, mindfulness, sound healing, ceremonial cacao, nervous system regulation, and bespoke rituals or ceremonies. From intimate gatherings to large scale corporate events, every experience is designed to foster authentic connection, presence, and lasting impact.
Whether your vision is to celebrate, reconnect, inspire, or simply create space for people to slow down and breathe, I would love to help bring it to life.
Get in touch to discuss your vision and together we'll create an unforgettable experience for your guests.